Ayurveda talks about how water stored in a copper vessel can regulate the doshas or energies in our body, namely vata, pitta, and kapha. Studies show that water stored overnight (for atleast eight hours) in a copper vessel gets nourished with all the health benefits of copper. Copper is necessary for your body as it regulates the growth of your body, regulates enzymatic reactions, enhances the health of connective tissues, and ensure the efficient utilization of iron. You can attain all these benefits and more by drinking water stored in copper vessels. Check out some of them here.
1. Aids Weight Loss
Tired of following countless fruit and vegetable diets in vain? Try drinking water stored in a copper vessel regularly and be amazed by the results. Copper has the ability to get your digestive system back in shape. It will also help your body cut down fat quickly and effectively.
2. Prevents Premature Aging
Copper happens to be a strong antioxidant and it safeguards the cell membranes with the help of the antioxidant enzyme superoxide dismutase, keeping you safe from free radicals. Copper can help slow down aging, keeping your fine lines and wrinkles at bay. It also promotes cell regeneration, replacing the dead skin cells with new and healthy ones.
3. Heals Wounds Faster
Copper is known to heal wounds quickly, owing to its anti-inflammatory, anti-bacterial, and antiviral properties. Its ability to stimulate cell regeneration is another factor that contributes to quick healing. Copper can also boost your immune system and heal you from the inside, curing various internal infections especially in the stomach.
4. Stimulates The Butterfly Gland
A thread that binds together many patients who suffer from thyroid diseases is that they have very less copper content in their bodies. Copper is an important mineral that regulates the functioning of thyroid gland. Though mostly observed in people with high thyroid hormone levels, copper deficiency could pose a threat to those with low thyroid hormone levels too. Regular consumption of water from copper vessels can make up for copper deficiency and keep a check on your thyroid levels.
5. Reduces The Risk Of Cancer
Free radicals play a major role in the growth of cancerous cells in your body. The strong antioxidant properties of copper can eliminate these radicals and cancel out their negative effects on the body. Though it has not been scientifically proved, certain copper complexes are believed to possess anticancer properties too.
6. Manages Melanin Production
Copper plays a vital role in producing melanin, a pigment that gives color to your eyes, skin and hair. Melanin protects your body from sun damage and helps heal wounds faster. A major reason that might be causing untimely graying of hair or pigmentation of skin could be the fact that your body is devoid of copper. Lack of melanin is also factor that causes your eyes to lose their beautiful color as you grow older.
7. Keeps Anemia At Bay
Copper’s role is often overlooked when it comes to your body’s ability to absorb iron. Your body will become anemic when there is a shortage of iron in your bloodstream, causing many symptoms like fatigue, muscle aches, weakness, and digestive problems. Copper is necessary not just for cell formation and regeneration, but also to ensure that the right amount iron is absorbed into your blood. It helps absorb iron from the intestinal tract and in the release of iron into your body from storage sites like the liver.
8. Eliminates Digestive Problems
Copper regulates the contraction and relaxation of your stomach, thus facilitating the smooth passage of food along the digestive tract, eliminating discomforts like acidity and gas. It can also kill harmful bacteria in your intestines, keeping your stomach free of inflammations, infections and ulcers.
9. Makes Sure Your Heart Is Healthy
Studies prove that copper can keep a check on your heart rate and blood pressure. It regulates your cholesterol and triglyceride levels and dilates blood vessels for better blood circulation. Additionally, copper is known to prevent the plaque accumulation in your arteries, which is a leading cause for heart disease.
10. Enhances Brain Function
Our neurons have an outer layer called myelin sheath, which helps transmit signals from one neuron to another. Copper helps synthesize a class of lipids called phospholipids, which are necessary for the formation of myelin sheath. Thus, copper can help your brain function faster by increasing the speed and efficiency of signal transmission. It is also known to prevent seizures, owing to its anti-convulsive properties.
11. Gives Relief From Arthritis Pain
Copper has strong anti-inflammatory properties which can provide great relief to arthritis and rheumatoid arthritis pains. Additionally, copper is known to strengthen your bones and immune system, which is necessary to prevent arthritis and other body pains. Consuming water stored in copper vessels acts as a strong home remedy to relieve arthritis pain and other joint discomforts.