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You can experience a slight discomfort, pain and stomach bloating due to an incomplete bowel emptying. It is one of the most famous facts that the most important role in each process in our body is played by our diet, including the bowel movements and our digestion.

So it would be clear if your body is missing something, if something is not there that is needed for a certain thing, so it can function properly.

Normally in our bowel are accumulated toxins and waste, and our body is getting rid of them. But these waste materials can remain inside our body if we have a poor digestive system, therefore causing a lot of other health diseases and issues.

The poor function of the muscles in our digestive tract, are very likely to cause an incomplete bowel emptying. But there is no need to panic or worry, because we will show you a natural and very effective way to clean your bowels, and improve and support the function of your digestive system.

To prevent from the toxins and waste accumulated in our body, and protect ourselves from many health issues and conditions, do this bowel cleanse twice annually.

How to prepare it at home:

Ingredients:

  • 5 cups of boiling water
  • 150 g of dates
  • 150 g of plums

Instructions:

Boil the water in a pot, and then add the plums and the dates. Simmer them for about 15-20 minutes, and turn the heat off. Let the pot to cool down a little bit.

First thing you wake up in the morning, take a tablespoon of this miraculous natural remedy. It will treat constipation, detox your body, help and support your digestive system and empty your bowels as well.

Experience these amazing effects by the consumption of a single tablespoon of this natural remedy on daily basis!

Source: healthyfoodchoices365.com

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